Monday 4 May 2020

Rajma oats patties

Lockdown is the new normal. Everything works as before with certain restrictions in place. Never mind, we started living and loving the new way of living life. Earth looks much greener.  Animals and birds are enjoying their share of this Earth happily. Well for us, eating only at home turns out to be a challenge and I believe every person who cooks can relate to me. Every other day I think of something new to appease the tastebuds of my family. Well other day I was going on probing the kitchen cupboards searching all possible items available to sort them out.



I found few packs of kidney beans, the first thing that came to my mind was the patty that I had in a Canadian restaurant before this COVID-19 stuck. Hence I decided to prepare the protein packed kidney beans patty. Binding agent are oats and walnuts here 😉 that way few healthy carbs and healthy fats too are in.
Lets jump to the recipe.

Ingredients (makes 20 medium sized patties)
Kidney beans/rajma - 250gms
Oats - 100gms
Walnuts - 10
Kashmiri red chilli powder - 1 tsp.
Turmeric powder - 2 pinches.
Green chillis - 1
Coriander leaves - 6-8sprigs
Onion - 1 chopped
Salt to taste - around a tsp. or bit more
Olive oil - 2-3 tsp.

Recipe

  1. Soak the kidney beans in water for around 8hrs, boil the kidney beans in a pressure cooker for 4 whistles adding water. 
  2. Drain once cooked and let it cool down. Do not throw the drained water. You can use in case you need for binding if water content is less later in the patty dough. 
  3. Meanwhile in a processor add oats, kashmiri red chilli powder, turmeric, salt, walnuts and grind to form powder. 
  4. Once the kidney beans are cooled, grind adding no water.
  5. Now make a paste of coriander leaves, green chilli and onions together. 
  6. In a mixing bowl add the oats powder mixture, ground kidney beans mixture as well as the paste formed in step 5.
  7. Mix well, you may not need extra water, but if too dry add the water which was drained from cooked kidney beans which was retained earlier. 
  8. Add around 1 tsp oil and form the patty dough.
  9. Preheat the oven to 170 degrees in convention mode.
  10. Form patties by wetting your palm using water, lay them on the baking tray, coat the patties with remaining oil. 
  11. Bake them for 25-30 mins. Mine took around 28 mins to be exact. 
  12. After half the time just flip them over. Once done remove and enjoy hot with ketchup or place them between burgers adding a cheese slice, cucumbers, ketchup and mayonnaise and enjoy! 
       


Notes:
  • Baking time may vary. Mine turns hot fast as I use the convention mode with fan. Hence 170 degrees Celsius should be fine for 25-30mins.
  • Shallow frying on a pan would do the task too, I wanted to make the task easier hence all at once I baked in oven. 


Enjoy the dish! n don't forget Eat and Eat little MORE.. :)

1 comment:

  1. Upgrade Your Ford with Custom Car Emblems and Fender Emblems of the Best Quality and Price

    Transform your Ford into a personalized masterpiece without compromising on quality with our outstanding selection of Custom Car Emblems and Fender Emblems. We offer the best combination of exceptional quality and affordable prices, ensuring you get the utmost value for your investment.

    Unleash Your Creative Expression:
    Your Ford is a canvas awaiting your creative vision. With our extensive range of options for custom emblems and fender emblems, you have the freedom to bring your imagination to life and create a truly unique design that reflects your personality and preferences. Whether you own a Ford Focus, Escape, Fusion, or any other Ford model, our custom solutions can be tailored to suit your specific needs.

    Craftsmanship and Durability Perfected:
    At our core, we prioritize craftsmanship and durability. Our skilled artisans meticulously craft each custom emblem and fender emblem using premium materials and precise techniques. This ensures that every accessory not only looks stunning but also stands the test of time. From enduring the elements to withstanding daily driving conditions, our custom emblems and fender emblems maintain their flawless appearance, providing a long-lasting enhancement to your Ford.

    Celebrate Ford's Legacy, Your Way:
    As a devoted Ford enthusiast, you appreciate the rich heritage and legacy of the brand. Our custom emblems and fender emblems allow you to celebrate this legacy while adding your personal touch. Whether you prefer a modern interpretation of the classic Ford logo or a design that highlights your favorite Ford model, we can bring your vision to life, seamlessly blending tradition with your unique style.

    Easy Installation and Precise Fit:
    We understand the importance of convenience and a seamless installation process. Our custom emblems and fender emblems are specifically designed to fit your Ford precisely, ensuring a seamless integration with its existing features. With easy-to-follow instructions and compatibility with standard mounting methods, you can effortlessly install your custom accessories and witness the immediate transformation of your Ford's appearance.

    Customize Your Dream Design:
    In addition to our wide selection of pre-designed custom emblems and fender emblems, we offer the option to place a custom order for a truly personalized creation. Our team of experts will work closely with you to understand your vision, preferences, and design ideas. From concept to completion, we will bring your dream design to life, creating a custom emblem or fender emblem that is truly exclusive to your Ford.

    Shop with Confidence:
    When you choose our Custom Car Emblems and Fender Emblems, you can shop with complete confidence. We are committed to providing the highest quality products and ensuring customer satisfaction. With our best quality guarantee, you can trust that your custom accessories will meet the highest standards of excellence. Additionally, our affordable prices make it even more enticing to enhance your Ford with the best quality custom emblems and fender emblems available.

    Don't settle for mediocrity. Customize every detail of your Ford with our exceptional Custom Car Emblems and Fender Emblems today. Explore our collection and place a custom order to bring your unique vision to life, elevating your Ford into a true reflection of your individuality and style, all while enjoying the best quality and price in the market.

    https://decoinfabric.com/collections/ford-car-emblems-and-badges

    ReplyDelete